a picture of tomatoes, until I can get something better
food pic
You want a recipe? I thought you could just pop down to your supermarket and choose from the range of oven bakeable fish on display. The only way to do the chips is ready-to-bake oven chips. Quick, tasty and no mess. You do want a recipe? Okay, here's  something quick and easy using plain fish.
Fish and Chips
For two to three people, you will need:

4 frozen fish fillets
4 tablespoons light mayonnaise
8 tablespoons grated cheddar cheese

Preheat the oven to the temperature recommended in your frozen fish cooking instructions. Place the fish on a baking tray, skin side down.
Mix the mayonnaise and the cheese. Spread over the fish. Bake for about 25 minutes, or for the time recommended in your frozen fish instructions.